Cutting down on salt doesn't mean you have to cut out flavour.

One of the best ways to cut down on your daily salt intake is to cook your own healthy meals!  Below you’ll find some quick, easy and healthy meals that are full of flavour and low salt.  We’ve got healthy dinner recipes, snacks, lunches and many more.  All these recipes will store well and can easily be prepared on the weekend, so you don’t have to reach for convenience foods during the busy working week. Our recipes are quick and easy, so get the kids involved and cook up a low salt storm!