Hold the sauce: New report finds swapping your soy sauce can halve your salt intake

A couple of sushi rolls or a veggie stir-fry can be healthy lunch options but if you’re dousing them with a salty soy sauce you could be putting your health at risk. A new report from The George Institute for Global Health, VicHealth and the Heart Foundation has found a single tablespoon of the average … Continue reading Hold the sauce: New report finds swapping your soy sauce can halve your salt intake