It’s surprising to most of us when we find out that some of our favourite everyday foods contain 75% of the salt we eat.

That’s because the packaged food we turn to for quick and convenient meals can contain too much hidden salt. Use the below downloadable resources to help #unpackthesalt in your family’s diet.

Simply click on the ‘Download’ button below to view each downloadable resource. From there, you can save the PDF to your computer or print the file from your browser for easy reference.

Changes in salt in ready meals 2010-2017

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Social Supporter Kit - Ready Meals

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Facebook Post

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Facebook Post

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Facebook Post

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Facebook Post

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Facebook Post

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Facebook Post

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Facebook Post

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Facebook Post

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Facebook Post

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Facebook Post

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Facebook Post

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Facebook Post

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Nutrition Information Panel: Unpack the salt

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Campaign Poster

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Changes in salt levels in cooking sauces Australia 2010-17

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Social Supporter Kit

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