• What you need to know
    • If it’s packed,
      chances are
      it’s packed with salt
      Where's the salt
      • Food High in Salt
      • Top 10 Salt Shockers
      How Does Salt Hurt My Heart
      • Blood Pressure
      • Kids and Salt
      • The Salt Reduction Plan
      How Much Salt Is Too Much
      • Recommended Limit
      • 4 Top Tips to Cut Down Salt
      It's up to all of us
      Salt Reformulation in Australia
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All figures quoted on this site are based on category averages from FoodSwitch as at July 2017.